Online coaching

This program is designed for anyone seeking real transformation – renewed energy, mental clarity, emotional balance, and a vibrant, empowered lifestyle.

Over the course of 21 carefully guided days, I support you daily, helping you move through a deep, structured, and safe transition.

What’s Included in Your Journey?

Personal Diagnosis & Assessment
We begin by understanding your current health and energy so we can focus on the most effective healing and preventive practices from Chinese Medicine.

Customized Nutrition Plan
You’ll receive a fully personalized guide to what your body needs right now – what to release, what to add, and how to nourish yourself in a way that restores vitality.

Daily One-on-One Support
I’m with you every single day. I monitor your progress, adjust your plan when needed, and guide you through each stage of the process.

Personalized Cleanse
After two weeks, you’ll transition into a customized juice and soup cleanse, supported by herbs and detox supplements chosen specifically for your body.

Deep Healing Tools & Practices

Chi Gong & Kundalini (Sacred Sexual Energy Practices)
Learn how to activate and move energy through the body, release stagnation, and reconnect with your inner power.

Emotional Release Techniques
Transform emotional heaviness, stress, and stuck energy into clarity, strength, and flow.

Taoist Food Knowledge
Discover Taoist principles of eating according to the Five Elements, seasonal rhythms, and your unique energetic constitution.

Taoist Feng Shui Insights
Understand how your home and surroundings influence your vitality — and how to create a space that supports full well-being.

Chinese Well-Aging & Longevity Wisdom
Throughout the program, you’ll receive powerful well-aging tools from ancient Chinese Medicine — including the traditional longevity practices used by the sages and imperial lineages of Ancient China.

These teachings include energetic training, lifestyle rituals, emotional balance techniques, nutritional wisdom, and mind-body practices designed to support natural, graceful, and healthy aging for both men and women.

After the Cleanse

Inner and Outer Transformation
Most people describe a renewed sense of clarity, emotional lightness, glowing vitality, and natural weight loss — along with deeper inner connection and mental calm.

Transition to a Healthy Lifestyle
We gradually reintroduce your personalized menu and build sustainable habits that support long-term vitality and longevity.

Ready to explore if this journey is right for you?

You’re invited to contact me for a discovery call — a warm, no-pressure conversation where you can ask questions, understand the process, and see if this 21-day transformation fits your goals and lifestyle.

Send me a message to schedule your call.
I’d love to meet you and guide you into your next level of vitality, balance, and well-aging.